Yoga Kula
5017A 50 St T4T 2A1 Rocky Mountain House, AB, Canada

Our Yin and Paint night is tomorrow!!! We have a couple spots left!!

I am super grateful to my Shift Power friends for letting me share their 12 Days of Yoga with my studio! From the bottom of my heart......Thank you HERE IS H...OW IT WORKS: With the hustle and bustle of Christmas concerts, parties, shopping and being just plain busy, it sometimes seems impossible to take time for ourselves and get onto our mat! And yet in order to stay grounded and on track, this is so valuable to each of us!! I know it is for me! From now until the end of December complete 12 classes and be entered to win a $100 GC from Lululemon.

Happy Friday Yogi's!!!!!!

Good evening Yogis!! As we transition from Yoga Kula into TruNorth Yoga, lets spread the yoga love to ensure everyone knows we are still here with all the same ...amazing instructors and powerful inspirational classes! We value our students and the community we are building here at the studio and want to spread into the community further!! TruNorth Yoga is about creating space for all where they can come to feel inspired, be a part of a community and create intentions within their lives. We are up to big things here within the studio, and its our goal for each and every student that walks through the door to know that they are a part of it too :) Namaste. See more

Welcome Monday....don't let this day discourage you, think of it as a fresh new week to accomplish brand new things! I really can't think of a better place to begin again, than on your mat! A great line of up classes to choose from!

Check out TruNorth Yoga's new facebook page! An opportunity to stay up to date with classes, workshops, and more! We all look forward to seeing you on your mat! https://www.facebook.com/trunorthyoga2017/

Wednesday is a great day to get into the studio! Start your day off bright and early with Rachelle at 5:45am for our All Levels Power Flow. Join Stacey at 9am ...for Fuzion Flow, Michelle at 10:30 or 2:00 for Gentle Restore, or finish off the day with Angela at Kundalini! No matter how you are feeling, we have a class suited for you! As winter approaches, you can look forward to the warmth of the heated studio, you don't want to miss out! See you all on your mats! See more

Studio is reopening tomorrow! Can't wait to share the new heated space with all of you! See you on your mats!

Well the day has finally come, TruNorth Yoga is official!!! Please bear with me over the next few days while we get the new infrared heaters installed and mounted, and get all set up and ready for Monday!!! First class is 5:45am with Rachelle Manna!!! See you all on your mats!!

Our last Yoga Kula Hello, As our journey as yoga studio owners comes to a close we are humbled by the love and support that we continue to receive. With each ending comes a beautiful new beginning and we are both filled with a mixture of excitement and sorrow. Saddened to say good bye to a dream but filled with anticipation of what’s to come. It is said that in order to grow we are challenged to release that within our lives that holds us back. Often we perceive these rele...ases as being bad or unfulfilling however there are circumstances in life where you must release the things that bring you happiness in order to open up to the greater expanse of joy. This is one of those times. We will always hold true to our strong foundation of yoga and offering the safety of a yoga class to explore and guide our students to new possibilities and you can be sure to find us offering juicy workshops together as we continue to grow into our newly discovered passions. This is far from an ending, we are saying good-bye to the challenges and the limitations that we experienced as studio owners and in doing so we’re opening up to the opportunities that lie ahead for ourselves and for our beloved students. What's next? Michelle can still be found teaching her favorite classes of gentle restore, warm flow and offering private and individualized sessions and we’ll be blessed with more specialty workshops as she continues to expand her knowledge into massage therapy. Her email is [email protected] and cell # is 403-846-3857. Amanda is continuing her shift into energy medicine with a focus on angelic reiki, breathwork and individualized sessions including yoga, meditation, and an alchemy of energy techniques. Her passion continues to be guiding clients into a safe space of honoring emotions and trusting that through the dark times we are always gifted with the most beautiful breakthroughs as we journey to the light. One of her favorite quotes is We must feel to heal. Amanda is in the process of creating an online presence; her website is in the works and will be released soon! Please be sure to bookmark www.amandjoy.ca Until then she can be reached by phone 403-844-7888 or email [email protected] (not active until the website goes live). We look forward to the exciting facelift that will be begin tomorrow at the studio and we’ll see you all very soon on your mats! Namaste, The Kula Girls Michelle & Amanda

LOST and FOUND!!! please have a look and see if something is yours! The black fuzzy blanket was left at the reiki and Thai yoga massage evening we think.

Only day of classes this week and last day of Yoga Kula classes before TruNorth Yoga begins classes Monday Nov 6! Last day to use up punch passes and any existing gift certificates! See you in the studio!

This is it!!! 2 days left to use your existing punch passes!! The last day of the session for those of you in registered classes and the last morning class Amanda will be teaching. All remaining retail is on sale for 40% off!! Get to the studio before it's gone!

This afternoon was an awesomely full class!

Michelle and Stacey are in the studio on Wednesday! Reminder there is no Kundalini!

One week left to join us as Yoga Kula!!! Be sure to get in and use up your existing punch cards prior to Oct 31.

I am not sure what happened.....the schedule seems to have left the page! Thank you to those who made me aware of this! Here it is again....November schedule is up!

Happy Monday! 5:45am Power Flow 10:30amGentle Restore 2:00pm Gentle Restore... 5:15pm Warm Flow See more

30% OFF all clothing, malas and props!!

Michelle is away but thankfully Emily will cover the Beginner and Gentle Restore classes! Happy Monday everyone!

Amanda is away co-hosting the Water Healing Retreat this weekend but her classes are still happening thanks to Emily and Michelle! Emily will be covering the 9am Gentle Yin and Michelle will join the awesome group of Kula Kids this afternoon! Today is the perfect day to escape the cold and get on your mat! See you at the studio!!

Two of our yoginis sippin in the sunshine waiting for some yoga to start! What's better than a couple of best friends doing yoga together! We love this!

Stacey, Michelle and Angela all in the studio, whatever flavour of yoga you are looking for, we are sure to have something for you! Happy Wednesday!

Never a dull moment with my Jr Power Flow Group! So proud of their willingness and excitement to be on their mats!!! And with a true yoga style dance party at the end.....they got some moves!!!!

May we have your attention please! We have a very exciting announcement!! We are thrilled to announce as of November 1 Yoga Kula will receive a face lift and new ownership!! Amanda and Michelle are very excited to announce that the studio is SOLD to Stacey Smith and will undergo a name change along with a few other exciting additions! But we don't want to ruin the surprise for Stacey so please stay tuned for updates on this page and more announcements to follow! Please join us in congratulating Stacey on this incredible new venture of studio ownership!!

Had to share this...it's still cracking me up!!

Emily and Tim both the same day!!! The 9 am class is the best way to get moving! Her classes are sooooo good!! And who doesn't want to have a free yoga class? Get some friends together and come to Tim's class! We are so lucky to have both of these gems with our studio!! The donation class is not mandatory, it's our way of giving back! If you don't or can't donate, but still want to come to class, please do! The more the merrier!

Just waiting for my yogis for Gentle Restore! I love our space here! It's definitely my happy place

Reminder! There is no Kundalini class at 5:15 this week! All other classes are same as usual! See you on your mat!

Michelle's Gentle Restore class is the perfect class for Seniors.

Friday is the day for Amanda and Michelle in the studio!