YogaLife
344 Main Street B4P1C4 Wolfville, NS, Canada

RESTORATIVE POP UP Friday January 22nd at 7:30pm we will continue to find calm, relaxation, and explore the deeper corners of the mind. This 90-min practice emphasizes on stimulating the parasympathetic nervous system, allowing the body and mind to rest and break the cycle we typically fall into of living in a state of high alert. Hmmmmm why would one need that right now!? ... Space is limited and every other pop-up has booked up - if you’re interested don’t wait! $20+tax online at clients.mindbodyonline.com or on your mindbody fitness app! #yogalife #yogalifens #yogainwolfville #doitinwolfville #annapolisvalley #restorativeyoga See more

Gentle Yoga Wednesday at 11:30! 2 more needed for this class to go ahead!Gentle Yoga Wednesday at 11:30! 2 more needed for this class to go ahead!

Candle lit, smudge burning Yin Yoga class tonight (6-7:15pm) - there are a few spots left- contact YogaLife to reserve a spot or contact me directly. The solsti...ce happened yesterday so let’s think of this as a chance to let go of the year past and greet the coming year with a fresh perspective and intentions See more

Tuesday Dec 22nd - 6ppl minimum required 9am - All-Levels Ladder Flow (Stretch & Strength) 6pm - Candlelit YinTuesday Dec 22nd - 6ppl minimum required 9am - All-Levels Ladder Flow (Stretch & Strength) 6pm - Candlelit Yin

IT’S THAT TIME AGAIN!!! Back by popular demand, we’ll be starting another beginner’s series, crash-course intro to all things yoga. This 6-week program aims to teach the basics, breathwork, alignment, safety, mindfulness, and transitioning/flowing. Now, more than ever, we’re learning the importance of slowing down, looking after our mental and physical health.... Even if you are not new to yoga, this series is great for those looking to take a step back and really learn the fundamentals and foundation of the poses. Starting January 21st, every Thursday at 6:30pm for 6-weeks, $75+tax. Sign-up online, on the mindbody fitness app, or by contacting [email protected] #yogalife #yogalifens #beginnersyoga #doitinwolfville #annapolisvalley #yogainwolfville @brightpathyoga See more

A few spaces left!

Wolfville has found some elves! 2 generous souls are donating their time to deliver purchases from Wolfville businesses around the Valley (between Windsor and Coldbrook). We, of course, love all the local support! Check out our little shop area before or after class, or reach out to set up a private shopping time! Gift Certificates are available in any amount, or you can choose the perfect product yourself! Girlfriend Collective yoga clothing is sustainably made from r...ecycled water bottles and recovered fishing net. High-waisted pants, high-compression pants and tops. Halfmoon props - Canadian made, mats, blocks, straps, mat handles, towels, eye pillows. BYoga - Canadian made - THE BEST YOGA MAT, mat spray. Yogi print cotton masks! Handmade mala necklaces and bracelets. #yogalife #yogalifens #yogainwolfville #doitinwolfville #annapolisvalley #shoplocal #supportlocal #supportsmallbusiness #supportlocalbusiness #byoganow #shophalfmoon #girlfriendcollective See more

Voting ends Dec 31st! Fun Covid section with votes for things like best online ordering, most overused phrase, and best lockdown takeout.

RESTORATIVE POP-UP You’ve asked for another before the holidays, so here we go! Join Karissa NEXT FRIDAY night, Dec 11, at 8pm for a 90-min restorative class. We will light candles, have the infrared on, listen to soft music, creating the perfect atmosphere to let go.... Long, supported holds allow that busy sympathetic nervous system to turn down, so you can spend some time in pure parasympathetic bliss. Perfect for busy minds, tired bodies, as well as those suffering from anxiety or depression. Space is limited, the last one maxed out! Sign up on your app or at clients.mindbodyonline.com $20+tax #yogalife #yogalifens #restorativeyoga #yogainwolfville #doitinwolfville #annapolisvalley See more

HAPPY WINTER SOLSTICE We will be honoring the end of the dark days with 108 salutes this evening in the studio Do you celebrate the return of the sun? We’d love to know how! #yogalife #yogalifens #yogainwolfville #doitinwolfville #annapolisvalley #winter #wintersolstice #108 #108sunsalutations

Holiday Schedule is up and ready for booking! I will be adding the virtual options Saturday, so hold tight if that is what you’re looking for Plan some down time, but find some you time too. We will require a minimum of 6 students to go ahead with each class, (the night before for morning classes, and by 2pm for evening classes), so please sign-up to avoid your class being cancelled! #yogalife #yogalifens #doitinwolfville #annapolisvalley #yogainwolfville

Tuesday line-up 6pm Yin 8pm Warm Power Both classes have only a few spots left!Tuesday line-up 6pm Yin 8pm Warm Power Both classes have only a few spots left!

Tuesday’s class offering 6pm Candlelit YinTuesday’s class offering 6pm Candlelit Yin

It’s that time of year again! @the_stockingswerehung campaign has begun again! Bring in a stocking stuffer - toiletries, small gifts, games, toys, candy etc - and get your name in the draw to win 5 classes here at YogaLife! #fillabox #yogalife #yogalifens

Couple spots left for some Warm Candlelit Yin on this wintery day Tonight @ 8pmCouple spots left for some Warm Candlelit Yin on this wintery day Tonight @ 8pm

Spent the last few days eating and chilling? Warm All-Levels Flow to get you moving again Tomorrow at 630pmSpent the last few days eating and chilling? Warm All-Levels Flow to get you moving again Tomorrow at 630pm

Check your emails for all the updated info from the studio! We are asking anyone who has visited HRM to avoid in person classes for 2 weeksCheck your emails for all the updated info from the studio! We are asking anyone who has visited HRM to avoid in person classes for 2 weeks