York-Med Physiotherapy & Wellness Centre
250 Harding Blvd Suite 310 L4C9M7 Richmond Hill, ON, Canada

York-Med Physiotherapy & Wellness Centre has again been nominated as an Official Top Choice Award Nominee for 2021! This is made possible by our ever supportive and motivated clients who put their trust on us. And for that, we are greatly thankful. Once again, we kindly ask for a few minutes of your time to vote for us. We know that this has been a rough time for everyone and especially for us as a healthcare providers and small business Due to COVID-19 mandate, that is why w...e need your support more than ever. Your vote counts a million times in our hearts, and we appreciate it very much. The amount of support we have received all these years strengthens our passion to work harder every day. Voting is now open! Please see the link below and attached file for step by step instructions. Winning the Top Choice Award is one of the largest endorsements a business can receive within North America & Europe, so this is a BIG deal! https://www.topchoiceawards.com/vote Voting ends on December 20/2020 and it just takes a few minutes. Thank you for your time and we are grateful for your vote! P.S your written feedback in the survey is anonymous but very important to us, as it allows us to know what you love about us and what we can improve to continue serving you every day and providing the best customer experience possible. Many thanks in advance. See more

Happy Diwali every one. Wishing you health and happiness.

Snow shovelling safety:Use the right shoveling technique: Push snow rather than lifting it. Ensure that you don't overload your shovel. When you want to lift, make sure you bend your knees and hips plus keep your back straight. Try not to throw snow over your shoulder. Throwing snow and twisting the shovel can cause lower back and shoulder pain after shoveling snow. Most of injuries happen when we are tired and over-doing it. Try not to lift something heavier than you can since it is the main reason when the shoulder and back will often give out. Use a back support if you have back issues .

Spondylolisthesis may cause one of the vertebrae to slip forward onto the other one directly beneath it. It is a painful condition but treatable in most cases. Most patients with spondylolisthesis should avoid activities that might cause more stress to the lumbar spine, such as heavy lifting or aggressive sports activities like gymnastics, football, tennis Physiotherapy treatment is one of the most effective ways to treat spondylolisthesis. physiotherapy treatment can help strengthen the muscles that support the spine and prevent further injury. The sliding bone can press on the spinal cord or nerves, causing pain, weakness, and other symptoms. Timely treatment is important because spondylolisthesis can worsen over time.

This review made our day, Thanks I am an internationally-educated physiotherapist, but I needed physiotherapy treatment too. I was suffering from chronic pain for almost 6 years now. I self-treated, but it was not enough and I needed help. Thank you Mehran for your professional assessment, treatment plan and management. I was expecting to be at least 60% well after about 10 treatment sessions, but in no time, on the 4th treatment session I am 90% relieved from my signs and ...symptoms. Now, I don't feel any pain. I was totally happy and amazed! Mehran is very knowledgeable in his profession, hands-on in everything, his physiotherapy techniques are very effective, and the outcome of treatment is impressive. He is highly skilled in his expertise. In York-Med Physiotherapy and Wellness Center, the staff and the clients adhere to measures outlined by Public Health and York Region to prevent the spread of COVID-19. It is a safe place to go to for treatment. See more

Changes in barometric pressure may cause tendons, muscles, and tissue to expand or contract putting pressure on nerves and triggering joint pain. Damaged cartilage exposes nerves within the joint which may make them more sensitive to changes in pressure. #Richmond Hill #tumouric # joint #richmondhillchamberofcommerce # Maple # York-Med Physiotherapy