Jen Oliver

Hey babe, I can’t wait till you taste me tonight Did you ever notice how much easier it is to type something or write something to someone rather than say it to their face? Yes, well same thing goes for sexy talk and talking dirty... This took me a while to get comfortable with and I still find new ways to push into my discomforts and open up for deeper intimacy, fun and connection. If you want to up the fire in your foreplay, connection and sex let me show you the power of the practice and intention behind sending a sexy text. I’ve been coaching my clients to safe sexting and connecting with their partners in a new and intimate way using something that we are already very familiar and comfortable with: texting I am going to be teaching and sharing some of these concepts over the next little while so buckle up! I want to know from you. Do you sext? (send sexy pics, gif’s or messages to someone you trust) #love #sex #intimacy #connection #couples #foreplay #texting #sexting #selflove #orgasms #orgasm #everydamnday #bodylove #bopo #sexploration #sexpositivity #sexafterbaby #connecting #relationships #parents #momsex #selfcare #selfrespect #selfawareness #playfulness #couplegoals #funforeplay See more

Self Criticism holds us back Fact, not opinion. Consider why it’s more socially acceptable to put ourselves down in a self shaming way.... Even without making a mistake, we shame ourselves: I’m lazy I’m not good enough I hate my body This has become our default. Remember: Mistakes are natural and you can’t go through life without them. Set backs happen. Bad decisions are inevitable. Stay on your own side and be your own best ally. Loving what you see in the mirror begins with choosing self compassion and self acceptance instead of self criticism and self shaming. It makes life flow better and feels oh so good to have your own back. #selfacceptance #selflove #selfcare #selfrespect #peacewithin #mindful #awareness #banishselfdoubt #banishselfcriticism #bodylove #lovewhatyouseeinthemirror #sensualselfloveschool #feelgood #innercise #beyoutiful #sexpert #sexeducator #selfpleasure #coreconnection #innerpeace #mindfulness #stressrelief See more

Going through yet another week thinking...? This week I will work out then I will naturally start to love my body This week I will eat healthy and then I will naturally love my body This week if I accomplish all I want to I will naturally give myself a break ... It’s actually the opposite that makes this happen: I will love my body this week and then I will naturally work out I will love my body this week and then naturally I will eat to nourish myself I will give myself a break then I will naturally accomplish all I want. And So On... Time to stop the repetitive definition of insanity and jump off for a new way and a new result: #flipthescript I designed the Sensual Self Love School to make it effortless to love what you see in the mirror. Choose love first. DM me if your done with the old way. #love #selflove #bodylove #sensualselfloveschool #sensuality #trysomethingnew #bethechange #ditchdietculture #lovewhatyouseeinthemirror #selfcare #selfrespect #selftrust #orgasms #stressrelief #relax #release #renew #refresh #orgasmdaily #selfpleasure #connection #selfconnection #sexeducation #sexploration See more

Tune in for these practical tips to get out of your head and lose the expectations of others to liberate yourself and be free in your body. You are beautiful, as you are. Your body is a gift, as it is. This gift is yours to adore.... #foodforthought #selflove #sensualselfloveschool #loveyourself #loveyourbody #positivebodyimage #bodypositive #selfcare #selfrespect #mindset #mindbodyconnection #loveyou #beyoutuful #selfpleasure #quiettime #connecting #selflovetime #bepresent #feelyourfeelings #nurtureyou #smile #move #dailyinspiration #stressrelief #betterorgasms #moreorgasmsplease #lovewhatyouseeinthemirror See more

Mom what does cockk and pusssy mean? I heard as I tied my shoes to go hiking yesterday morning... #saywhat I look over and our 9 year old is holding a post-it-note I wrote as a note to myself to talk about language and the words we use to describe ours or others’ bodies... While Chris and I looked at each other and gulped, we gathered our thoughts on what to say and I explained naturally that these are alternate words for our beautiful body parts. I explained what they were and how people use different names and words and they may hear these two used at some point. Words are powerful. Reactions are powerful. Smells are powerful. Thoughts are powerful. Memories are powerful. They have the power to elevate or destroy us. Or keep us stuck. We’re in charge. These two words used to make me cringe and I didn’t like the word pusssy for some reason - it used to feel bad, derogatory, wrong and dirty, now...it’s super sexy to me and one of my faves. Who knows where I learned the original, I don’t. We change. Things change. Stop letting old sht stop you. Moral of the story.... Let’s teach them a new way from the beginning and learn it altogether shall we? Not shame. Not guilt. Awareness. Tuning into our body’s 6+ senses. Trusting our bodies. Listening to our bodies. What would you say? #senses #tunein #tuneinforlove #mindbodyconnection #wordsofwisdom #wordsarepowerful #sexeducator #sexeducation #homeschooledition #sexpositiveculture #sexpositivefamilies #raisingdaughters #selflove #selfcare #selfrespect #selftrust #boundaries #bodylove #bodypositivity #bopo #hikersofinstagram #familyhikes @theoliverstravel #grateful #familytime #consciousliving #consciousparenting #sharethegame #sextingschool See more