Zero To Nine

Hey! Hormones rule during pregnancy. Take it easy with yourself - treat yourself well! Try to sleep, exercise, eat healthy food, stay hydrated. Check out Laughter Yoga (google it to find a local resource). Please check our pregnancy blog at http://womensvoices-pregnancy.com

Where do you fit in this infogram?

Healthy pregnancies include knowing what to 'stay away from' during pregnancy. And if planning to be pregnant what to avoid before becoming pregnant. Alcohol is one of those things - called a tetratogen - that can harm the fetus. It's not a judgment call about drinking - it is a chemical impact that can harm the fetus just like other substances including some prescription drugs, lead, mercury.... visit out blog at http://womensvoices-pregnancy.com

Just in case you're not aware....what a great idea! :)

Thanks so much for liking our page and we hope to keep sharing with more people. We'd love to hear your stories, too. Please feel free to visit and share on our blog at http://womensvoices-pregnancy.com